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Author
Language
English
Description
This pocket-sized edition of the most trusted guide to holistic health has been completely updated to include the newest information on nutrients, dietary supplements and herbs, and to provide recent research on natural approaches to weight loss, science-based COVID-19 information and more.
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2022]
Language
English
Description
"The nation's #1 bestselling guide to natural remedies, totally revised and updated It has been more than 20 years since the first edition of Prescriptions for Nutritional Healing. This fully revised sixth edition includes the time-honored proven strategies, as well as many new and innovative science-based ideas to arm you with the best natural therapies for your health. In this unparalleled authoritative reference for all of us, updated material...
Author
Language
English
Formats
Description
Raise a glass to your health! Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features...
Author
Language
English
Formats
Description
The Holistic Gut Prescription is designed to be a simple guide to healing the gut, based on the following premise: if people give the body what it needs to heal itself and remove the obstacles to its cure, then within reason, healing will follow. Nature Cure is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. The physician's job is not to "make...
Author
Language
English
Formats
Description
"A holistic health counselor and co-star of award-winning documentary Super Size Me explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches them to listen to their bodies for a healthier, fuller life. Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering:...
Author
Language
English
Formats
Description
"From the woman known to some of the most famous bands in the world as the "Rock n' Roll Doctor" comes a holistic prescription to achieving health and balance--even when you don't live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star...
Author
Publisher
Thirty Six Paws Press
Pub. Date
[2017]
Language
English
Description
"Dr Judy Morgan has a passion for healing her patients with whole foods, minimizing medications and chemicals, allowing the body to heal from within. In this book she explains, in understandable language, how to utilize Traditional Chinese Medicine food therapy to keep your dog naturally healthy. Making food for your dog doesn't have to be complicated; it can cost less than buying prescription diets and medications to treat disease." P. [4] of cover....
Author
Publisher
Harper Wave
Pub. Date
[2022]
Language
English
Description
"Psychiatrist Dr. Gregory Scott Brown shares perspectives on mental wellness and offers lifestyle interventions to help readers towards self-healing"--
"Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make -- how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription...
12) 7 keys to lifelong sexual vitality: the Hippocrates institute guide to sex, health, and happiness
Author
Pub. Date
2012
Language
English
Description
"There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50 countries have spent time (including celebrities such as Paul Newman and Kenny Loggins). The Clements believe that sexual energy is a universal fuel of...